Learning & Growing-
through the 8 Dimensions of Wellness in 3 easy steps
Let me help you through my 20+ years of experience in education and prevention: creating and leading staff & student retreats to develop rapport, empathy, team building skills, and improve mental health teaching trainings and workshops- both virtually and in-person.
Step 1:
Let me help you to get to know the needs of your group!
Through a customized & confidential survey, your group can give input to guide our next steps- as we work together to move forward along our journey of wellness!
Step 2:
Allow me to educate, encourage, and empower your group!
Through interactive trainings, webinars, and retreats- aimed to increase team building skills, build empathy & support, and provide tools to help each of us live our best lives!
Virtual options available to easily connect with your group!
Step 3:
Let’s keep the journey going!
Allow me to create customized video resources, messaging, and items to share with your group- to encourage and support them on their individual journeys of wellness. You can check out the video resources I’ve created on my
Journey of Wellness YouTube channel!