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Hello!

You are about to begin your own personal journey  of wellness.  Below you will find various topics- with videos from professionals, lived testimonials, and resources shared that can help you along your path to living your BEST life!
Take time to enjoy the journey!   

EmotionalHealth

Emotional Health

Here you will find information on topics related to your emotional health- such as understanding our anger, forgiveness, learning to loving yourself, and loving others! 

Understanding Our Anger, Forgiveness & Gratitude

Short Messages to Educate, Encourage, & Empower viewers! 

A collection of videos created to educate, encourage and empower viewers with 'Listen, Reflect, and Apply' docs and resources in the video description for personal reflection 

Learning To Forgive! (2:19)

Personal Testimonials

Professional Insights 

Resources 

More to come! 
Be sure to check back, as this is an ever-growing resource  

Relationships

Here you will find information on topics related to helping to grow and heal in your relationships 

Healthy Relationships, Family, & Communication 

Short Messages to Educate, Encourage, & Empower viewers! 

A collection of videos created to educate, encourage and empower viewers with 'Listen, Reflect, and Apply' docs and resources in the video description for personal reflection 

Personal Testimonials

Professional Insights 

COMING SOON! Insights into establishing healthy relationships  

Resources 

The 5 Love Languages: Discover your love language

Financial Literacy 

Here you will find information on topics related to helping to grow and heal in your financial health. 

Moving Towards Financial Peace & Wellness

Short Messages to Educate, Encourage, & Empower viewers! 

A collection of videos created to educate, encourage and empower viewers with 'Listen, Reflect, and Apply' docs and resources in the video description for personal reflection 

Personal Testimonials

Professional Insights 

Resources 

More to come! 
Be sure to check back, as this is an ever-growing resource  

Physical Health 

Here you will find information on topics related to helping to grow and heal in your physical health. 

Self-Care

Here you will find information on topics to help you determine your value, self-worth, and help build empathy for others. 

Your Value and Self-Worth

Short Messages to Educate, Encourage, & Empower viewers! 

A collection of videos created to educate, encourage and empower viewers with 'Listen, Reflect, and Apply' docs and resources in the video description for personal reflection 

Celebrate Your Beauty Within! (2:36)

Personal Testimonials

Professional Insights 

Resources 

More to come! 
Be sure to check back, as this is an ever-growing resource  

Stress & Anxiety 

Here you will find information on topics related to helping to reduce and manage stress and anxiety in your life.   

Behavioral Addictions & Behaviors 

Here you will find information to help you gain understanding over behavioral addictions. 

Insights Into Behavioral Addictions

Short Messages to Educate, Encourage, & Empower viewers! 

A collection of videos created to educate, encourage and empower viewers with 'Listen, Reflect, and Apply' docs and resources in the video description for personal reflection 

Bridging the GAP- for Youth & Their Caregivers 

A collection of videos created to help bridge the communication and information gap in the areas of technology and gaming-
be sure to look for the Q & A sheets in the video description!  

Tips to Game & Gamble Responsibly (1:58)

Did You Know? Gaming & Gambling Affect Your Brain (2:09)

Personal Testimonials

Professional Insights 

Resources 

Grief, Self-Harm, & Suicide  

Here you will find information to help you gain understanding over grief, loss, loneliness, suicide and self-harm. 

Grief & Loss

Short Messages to Educate, Encourage and Empower you! 

A collection of videos created to educate, encourage and empower viewers with 'Listen, Reflect, and Apply' docs and resources in the video description for personal reflection 

Personal Testimonials

Journeying Through Grief & Loss (43:43)

Professional Insights 

Resources 

More to come! 
Be sure to check back, as this is an ever-growing resource  

Relationships
FinancialLiteracy
PhysicalHealth
SelfCare
StressAnxiety
BehavioralAddictions
GriefSelfHarm

Let's Get in Touch!

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This resource was created and is maintained by:
Jeanine Lindquist, certified Prevention Specialist, M. Ed., Educational Content Creator Copyright 2024 JL; Some Things To Smile About, LLC

 

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