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Emotional Health
Here you will find information on topics related to your emotional health- such as understanding our anger, forgiveness, learning to loving yourself, and loving others!
Understanding Our Anger, Forgiveness & Gratitude
Short Messages to Educate, Encourage, & Empower viewers!
A collection of videos created to educate, encourage and empower viewers with 'Listen, Reflect, and Apply' docs and resources in the video description for personal reflection
Learning To Forgive! (2:19)
Personal Testimonials
Professional Insights
Resources
More to come!
Be sure to check back, as this is an ever-growing resource
Moving Forward! Overcoming Obstacles
Short Messages to Educate, Encourage, & Empower viewers!
A collection of videos created to educate, encourage and empower viewers with 'Listen, Reflect, and Apply' docs and resources in the video description for personal reflection
Personal Testimonials
Professional Insights
Resources
More to come!
Be sure to check back, as this is an ever-growing resource
Relationships
Here you will find information on topics related to helping to grow and heal in your relationships
Healthy Relationships, Family, & Communication
Short Messages to Educate, Encourage, & Empower viewers!
A collection of videos created to educate, encourage and empower viewers with 'Listen, Reflect, and Apply' docs and resources in the video description for personal reflection
Personal Testimonials
Professional Insights
COMING SOON! Insights into establishing healthy relationships
Resources
The 5 Love Languages: Discover your love language
Financial Literacy
Here you will find information on topics related to helping to grow and heal in your financial health.
Moving Towards Financial Peace & Wellness
Short Messages to Educate, Encourage, & Empower viewers!
A collection of videos created to educate, encourage and empower viewers with 'Listen, Reflect, and Apply' docs and resources in the video description for personal reflection
Personal Testimonials
Professional Insights
Resources
More to come!
Be sure to check back, as this is an ever-growing resource
Physical Health
Here you will find information on topics related to helping to grow and heal in your physical health.
General Health Education
Short Messages to Educate, Encourage, & Empower viewers!
A collection of videos created to educate, encourage and empower viewers with 'Listen, Reflect, and Apply' docs and resources in the video description for personal reflection
Personal Testimonials
Professional Insights
Resources
Self-Care
Here you will find information on topics to help you determine your value, self-worth, and help build empathy for others.
Your Value and Self-Worth
Short Messages to Educate, Encourage, & Empower viewers!
A collection of videos created to educate, encourage and empower viewers with 'Listen, Reflect, and Apply' docs and resources in the video description for personal reflection
Celebrate Your Beauty Within! (2:36)
Personal Testimonials
Professional Insights
Resources
More to come!
Be sure to check back, as this is an ever-growing resource
Building Empathy
Short Messages to Educate, Encourage, & Empower viewers!
A collection of videos created to educate, encourage and empower viewers with 'Listen, Reflect, and Apply' docs and resources in the video description for personal reflection
Personal Testimonials
Professional Insights
Resources
More to come!
Be sure to check back, as this is an ever-growing resource
Stress & Anxiety
Here you will find information on topics related to helping to reduce and manage stress and anxiety in your life.
Coping Skills & Decision Making
Short Messages to Educate, Encourage, & Empower viewers!
A collection of videos created to educate, encourage and empower viewers with 'Listen, Reflect, and Apply' docs and resources in the video description for personal reflection
Personal Testimonials
Professional Insights
Resources
Behavioral Addictions & Behaviors
Here you will find information to help you gain understanding over behavioral addictions.
Insights Into Behavioral Addictions
Short Messages to Educate, Encourage, & Empower viewers!
A collection of videos created to educate, encourage and empower viewers with 'Listen, Reflect, and Apply' docs and resources in the video description for personal reflection
Bridging the GAP- for Youth & Their Caregivers
A collection of videos created to help bridge the communication and information gap in the areas of technology and gaming-
be sure to look for the Q & A sheets in the video description!
Tips to Game & Gamble Responsibly (1:58)
Did You Know? Gaming & Gambling Affect Your Brain (2:09)
Personal Testimonials
Professional Insights
Resources
Grief, Self-Harm, & Suicide
Here you will find information to help you gain understanding over grief, loss, loneliness, suicide and self-harm.
Grief & Loss
Short Messages to Educate, Encourage and Empower you!
A collection of videos created to educate, encourage and empower viewers with 'Listen, Reflect, and Apply' docs and resources in the video description for personal reflection
Personal Testimonials
Journeying Through Grief & Loss (43:43)
Professional Insights
Resources
More to come!
Be sure to check back, as this is an ever-growing resource
Suicide and Self-Harm
Short Messages to Educate, Encourage and Empower you!
A collection of videos created to educate, encourage and empower viewers with 'Listen, Reflect, and Apply' docs and resources in the video description for personal reflection
Ripple Effect- (2:40 A video created with youth
Personal Testimonials
Professional Insights
Resources
More to come!
Be sure to check back, as this is an ever-growing resource